The Fourth Trimester Support Circle is a six week group that offers connection and support for moms during their fourth trimester. The fourth trimester refers to the first several months after a baby is born, a period in which both the mother and baby experience significant physical, emotional, and psychological adjustments.

Entering motherhood, whether it is for the first or the fifth time, can be challenging and often isolating. This 6-week group for moms with babies 0-6 months is a great way to connect with other moms and learn from experts who can help you continue to navigate your own path. Groups are offered in person and virtually and are led by our team of trained postpartum doulas.

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Group topics vary by session and may include:
 

• Adjusting to Motherhood

• Mental Health

• Self Care in Motherhood

• Infant Development/Feeding

• Babywearing

• Finding Your Intuition in Motherhood

• Pelvic Floor Health / Diastasis Recti

• Postnatal Nutrition & Caring for the Postpartum Body

• Holistic Wellness​
   

This is offered as a  6 week series in the Group Class studio space at The Village. This series is designed for you to bring your baby. Feel free to breastfeed, bottle feed, pump or change baby as needed. Also, be comfy! We know the first months with baby are HARD and we are here to make it easier on you, so show up as you are!